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Articles Nutrition 

Yo-Yo Diets: Not Just for Women

January 4, 2017July 2, 2017 admin 0 Comment

Yo-yo diets are a diet problem that sooner or later will take its toll on your weight and health. In

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Articles Life 

Keeping Clean: How Alcohol Intake Affects Mens Health

January 4, 2017July 2, 2017 admin 0 Comment

Parties won’t be complete with bottles of beer or cocktail drinks. Even in fine dining, wine is served along with

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Articles Fitness 

Apples vs. Pears: The Significance of Waist Size on Health Condition

January 4, 2017June 5, 2017 admin 0 Comment

As you age, your metabolism slows down, and naturally, your ability to digest food is slower. Therefore, you get higher

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Articles Fitness 

Back To Basics: Getting That Toned Body Isn’t Magic, it’s Hard Work

December 31, 2016June 5, 2017 admin 0 Comment

Who would not dream of having a toned body women will just adore? Unfortunately, it is something you have to

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Upping Your Cardio Game in 2022
Articles Fitness 

Upping Your Cardio Game in 2022

February 14, 2022 Guest Writer 0

Are you ready to up your cardio game in 2022? Cardio is an amazing exercise used to lose weight and

Preparing for a Day Hike in the Canadian Rockies
Articles Fitness 

Preparing for a Day Hike in the Canadian Rockies

November 4, 2021 Guest Writer 0
Step Aside Fellas, Manual Labor Jobs Aren’t Just for Boys Anymore
Health Life 

Step Aside Fellas, Manual Labor Jobs Aren’t Just for Boys Anymore

April 1, 2020 admin 0

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